What the scale says

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Sunday, December 13, 2009

The scale did not budge this week :(

UGH!! This week was frustrating the scale didn't budge at all.  I am only down .4 this week.
Really hoping this week will be better, even though I have  parties to go too.

What do you ladies do when your scale has stalled??


  1. It did budge. Yes, .4 in a week isn't the best result... But it's better than gaining. I'd say at this point be patient, I bet next week's weight is down more.

    Have you been taking measurements? They're a great way to track change when you can't on the scale.

  2. Well, my Surgery was only about 3 1/2 wks ago, but my weight loss stalled after the first 10 days. I finally decided that I wasn't eating enough calories making my body attempt to hold on to the weight. So I upped my calorie intake & I have now lost another .8 lbs in the last few days.

    Happy Holidays