Gen I am so flattered you want my secrets..tips etc.
I feel I am really able to work my band as I think I may be at my S_ _ _ T spot, I am afraid to say it lol. I currently have 7.7 cc in my 10 cc band.
I Also want to lose this weight and get down to goal because I would like to get pregnant in July/August. The closer I get I am not sure if I can lose all this weight and then BAM get pregnant.
I also have this dream goal that I want to be in a Bikini by beach season in May! I may be a little crazy and still end up in a tankini..but a girl can dream of a black string bikini right?
I am a creature of habit I eat the same things over and over again. I don't eat unless I am hungry so some morning just coffee.. until 11 or 12 when I will have a protein bar or a greek yogurt. Some morning I am starving and need my yogurt first thing.
For lunches I have lean cuisine and Kashi meals, This post I talk a lot about my favorite foods and how I eat out of a 1 cup bowl for every meal ( I know depressing eh) or a salad plate and I am always measuring my food.
I do feel like I am dieting because I do restrict myself, BUT if I really want something I have it.(ie molton lava cake) So maybe I don't restrict myself lol? Obviously having a small portion.
When I go out for dinner I get the salmon and take home the leftovers for lunch or dinner the next day. I still have a martini or two once a week if we go out to dinner.
exercise my work hours are crazy so I do a lot of home videos 3-4 times a week. Biggest Loser, muscle, cardio kick boxing.
I step on the scale every day (it has me obsessed with it ) but if I don't step on the scale I would always gain. I always drink 100 oz (or try my hardest too)
I know I shouldn't feel that I am on a "diet" but I have a goal to meet quickly and I am on a mission.
I am having a very hard time with the scale as I get lower, but I just keep working it!
And I also pray to the scale fairy! ...some nights it works :) lmao