I have been quite lately...I have been keeping a secret... I have hit GOAL!!
I wanted to make sure that it was here to stay. I have seen 155 once last month and then bounced up all over the place had a nice 4lb vacation gain. And then last week I saw goal two days and a row..but I wanted to wait a week to make sure it was here to stay.
The past two mornings this is what I saw.. there are no words to say how grateful I am for my band. I thought I would be going crazy, but I am calm. I think I am calm because there is hope I can actually weigh in the 140's where I think my ultimate goal will be.
My mantra KEEP CALM AND CARRY ON :)