Last year a week before surgery I walked a 5k race I was weighing in around 230( ish) I walked with my girlfriends and our time 1 hr 2 min, and that night I said I WILL run next year.
And I did! I am proud of myself as my friends and husband walked this year, and I decided to do it by myself and with no IPOD!
My time wasn't the greatest but I got an email from my hubby this morning titled race results and it said
"42 mins woohoo good job lady!!!"
Now I have a time to improve on! And improved my time last year by 20 minutes..helps being 85lbs lighter!!